Our Soul Work Collection

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Return to the quiet center within. These guided meditations offer a gentle space to breathe, reflect, and reconnect to your inner stillness. Whether you're seeking clarity, calm, or spiritual connection, each session is a doorway into presence — simple, accessible, and rooted in peace.

Yoga Nidra is a deeply restorative practice known as “yogic sleep.” Through guided rest and intentional awareness, you’ll enter a space between waking and dreaming — where the body softens, the mind quiets, and deep healing can unfold. Perfect for releasing stress, rebalancing the nervous system, and tapping into your inner wisdom.

Past Life Regression invites you to explore the echoes of your soul’s journey across time. These meditations gently guide you into the subconscious to access memories, emotions, and insights from other lifetimes — offering clarity, healing, and a deeper sense of who you truly are.

Not all minds see in pictures — and that’s not only okay, it’s profound. Aphantasia is the experience of not being able to form mental images — a unique way of processing the world that is often overlooked in traditional visualization practices.  We honor all forms of inner experience — whether they come through sensation, intuition, memory, emotion, or knowing. We’re proud to offer aphantasia-friendly meditations led by Diana, who herself experiences aphantasia. Her gentle guidance invites you to connect deeply without relying on mental imagery — encouraging embodiment, presence, and emotional clarity in a way that honors your way of being. You don’t need to see it to feel it. You don’t need to visualize to awaken.

Shamanic Journeying is a sacred practice that bridges the seen and unseen. With the steady beat of a drum or rattle, you’ll travel into non-ordinary realms to meet divine spirit guides, power animals, and ancestral wisdom. These journeys offer support, guidance, and a powerful sense of spiritual connection.